1. First, sign up above for a two-week trial.
With the social distancing requirements we are able to host a maximum of 6-7 students at a time in the studio, please emails us to make a reservation for the class you would like to attend in person (no need to pre-register for live-stream classes).
Please bring your own mat and props (blanket, blocks and strap if you have them). Masks are optional. Please be respectful of the choices other people make.
3. Online Live-Stream
All our classes are live-streamed so you can practice from the comfort of your home. You just need to download the Zoom app to your computer, table or mobile phone to join us. It’s a free app.
You'll receive the Zoom link and password to attend the live-stream class once you finished your purchase.
Please join the online Zoom room 10 minutes before the start time of the class and be sure to put yourself on mute to minimize noise distraction for everyone. If using your phone to stream the class set it on 'Do Not Disturb' mode.